unique perspective

to the concept of wellness.

Coaching Philosophy

Change can be hard.

Even when we know it’s necessary. The inability to move forward can often feel foreign and intimidating. Especially when you are strong, independent, and solution focused.

Who We Are

Our Mission

help people thrive

Whether it’s your health, a personal goal, or an organizational need, We will partner with you to customize a plan that will focus on what you need right now.

How we can Help

3 SPRINGS COACHING

Service Highlights

  • Health & Wellness

    In my work, I partner with you to focus on your unique strengths and to find opportunities for change, rather than diagnosing and “fixing” what’s wrong.

  • Personal Coaching

    I can help you quiet the noise and find clarity in the process of self-discovery. You can find peace by living your authentic life, and my work with you will help you do that.

  • Executive Coaching

    Today’s business landscape is changing. I will work with leaders to identify knowledge and performance gaps, and help bring positive structure to the process of thinking, planning, deciding, and doing.

QUIET THE NOISE & FIND CLARITY IN THE PROCESS OF SELF-DISCOVERY

YOU CAN FIND PEACE BY LIVING YOUR AUTHENTIC LIFE, AND OUR WORK WITH YOU WILL HELP YOU DO THAT.

3 SPRINGS FOUNDER & COACH

Where It All Began

Eva Schmidt is a board-certified Family Nurse Practitioner, and a nationally certified coach. She is the former owner/partner of a large family practice in Eugene, Oregon.

Meet Eva
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Our team is finally becoming more cohesive and productive thanks to Eva’s work with us.