Blog

  1. Jun 04

    Why Everyone Could Use a Health Coach Right Now

    By: Eva Schmidt, FNP-BC, NBC-HWC, PCC, CEC It may come as no surprise to learn…

  2. Feb 26

    Embracing Joy Against the Odds: The Human Spirit in Hard Times

    Our capacity for laughter and delight exists alongside our recognition of pain and loss. History shows that people have always found ways to experience joy even during tragedies.

  3. Nov 08

    From Scarcity to Prosperity: Embracing Abundance

    “Learning to embrace abundance takes time and consistent effort, but it can lead to profound transformation. By letting go of scarcity and trusting in the infinite possibilities around us, we open ourselves up to a fuller, more prosperous life.”

  4. Oct 11

    Etched in Time: The Story Behind These Lines on My Face

    As I look into the mirror, I see the lines on my face—not just the…

  5. Sep 12

    The Power of Recognizing the Good: Shifting Your Focus for a Happier Life 

    On a recent trip to the Oregon coast, my destination when I feel the need…

  6. Jul 30

    Women and Ageism

    In a perfect world every woman, regardless of age, would be celebrated for her contributions and cherished for her inherent worth. But we still have some work to do to get there.

  7. Aug 27

    10 Steps to Start Stepping Up and Stop Stepping Aside for Women 

    Too many women are still stepping aside, in both professional and personal spaces. Women need…

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Eva helped me through one of the most difficult times of my life. Without her coaching, I don’t think I’d be where I am today.