Resources
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► Susan David | Tedwomen 2017
The gift & power of emotional courage
Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. > Learn More
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► Mayo Clinic Staff
How to practice overcoming negative self-talk
Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you’re optimistic or pessimistic — and it may even affect your health. > Learn More
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► James CLEAR
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The #1 New York Times bestseller. Over 3 million copies sold! > Learn More
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► TED Talks PODCAST
WorkLife with Adam Grant
You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some > Learn More
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► Harvard Business Review
7 Strategies to Improve Your Employees’ Health and Well-Being
Erin L. Kelly, Lisa F. Berkman, Laura D. Kubzansky, and Meg Lovejoy > Learn More
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Eva taught me how to find joy in taking care of myself, and that brings me peace.
