Resources
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►Mind Magic | James R. Doty, MD
A deep exploration of the neuroscience behind manifestation
Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly—reclaiming our agency, realizing our dreams, and reaching out to help others along the path.
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►The Let Them Theory | Mel Robbins
Freedom from the judgement and opinions of others
The Let Them Theory is a step-by-step guide on how to stop letting other people’s opinions, drama, and judgment impact your life. Two simple words, Let Them, will set you free from the exhausting cycle of trying to manage everything and everyone around you.
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► Susan David | Tedwomen 2017
The gift & power of emotional courage
Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. > Learn More
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► Mayo Clinic Staff
How to practice overcoming negative self-talk
Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you’re optimistic or pessimistic — and it may even affect your health. > Learn More
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► James CLEAR
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
The #1 New York Times bestseller. Over 3 million copies sold! > Learn More
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► TED Talks PODCAST
WorkLife with Adam Grant
You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some > Learn More
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► Harvard Business Review
7 Strategies to Improve Your Employees’ Health and Well-Being
Erin L. Kelly, Lisa F. Berkman, Laura D. Kubzansky, and Meg Lovejoy > Learn More
Eva taught me how to find joy in taking care of myself, and that brings me peace.